Grapefruit For a daily dose of vitamin C, opt for grapefruit juice in a cocktail over soda or tonic water. It’ll add a sweet and sour kick to any beverage.
Erythritol This sugar alcohol is practically a guilt-free sweet solution. (And the FDA says it’s safe!) At 0.2 calories per gram, the white powder from a plant occurs naturally in many fruits. Plus, it doesn’t lead to tooth decay and other not-so-sweet effects of sugar consumption. It’s not quite as sweet as natural sugar, so try it in chocolate baked goods like brownies.
