quote:
Originally posted by Pig Iron:
quote:
Originally posted by Matt Kennedy:
quote:
Originally posted by Pig Iron:
Basically, it's when you are sitting, but there's nothing to stop your back, So your back goes below the bench you are sitting on (sit sideways on the bench). Then you do a sit up from a lower level so the resistance is much greater. As long as you do them slowly they really work your abdominal muscles.

I actually tore my stomach muscles while working for pepsi-cola..the exercises had nothing to do with it. BOYCOTT PEPSI.....they never did pay my medical bills or give me any time off..I worked injured for 2 months in agonizing pain..bastards...
Fuck! Roman push-ups sound too hard! I guess I could try 'em, though--- if I can't manage to come all the way back up I could always just flop backwards off of the bench... [...rassamnfrackin...]


That sucks about Pepsi fucking you over, bro. And here I always thought that Coke was the asshole soft drink company (Coke supports the Republican party, y'know [wink] ).


P.S. Your siggy cracks my shit up, Piggy. (I mentioned it to my twin brother the other day and he about split his britches laughin'!) Did you make it up yourself?
I own Batman the Dark knight Archives #1..it's in there where I read it..I about shit when I read it. So it's actually from that issue........I've never seen anyone mention it, but no..it's an actual comic line.........
Bullshit! No fucking way. Are you talking about the first appearance of Batman from Detective Comics, or the first issue of the Batman title? [whaaaa!]