Like I said, no more than twice a week for me. I'm in pretty good shape for the most part, but thanks to stoopid genetics my cholesterol level isn't very pretty most of the time. So I try not to make matters too much worse.

go.

ᴚ ᴀ ᴐ ᴋ ᴊ ᴌ ᴧ
ಠ_ಠ